Health benefits of persimmon

Persimmon is a rich source of vitamins and minerals.
Persimmon, which contains Vitamin A and antioxidants, guards against macular degeneration.
Vitamin C in persimmon strengthens immunity, boosting resistance against infections.
High fibre content in persimmon aids digestion, promoting gut health.
Persimmon supports heart health by regulating blood pressure and cholesterol levels through fibre, antioxidants, and potassium.
Persimmon helps regulate blood sugar release, potentially assisting in diabetes management.