7 reasons to eat a garlic clove on an empty stomach

cholesterol management Garlic is said to be one of the best supplements for cholesterol management and a healthy heart.
with digestive distress, eating a garlic clove on an empty stomach every morning could be effective in keeping constipation at bay. Image: Pexels
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boosts immunity Garlic has anti-inflammatory properties that can help fight poor immunity woes.

diabetes management Allicin in garlic can play a key role in diabetes management. Try to eat a clove on an empty stomach every morning for best results. Image: Pexels
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detoxification Eating garlic on an empty stomach is one of the best ways to detoxify the body. It also helps fight depression.

fighting UTI Women can enjoy a garlic clove every morning to keep UTIs and kidney disorders at bay. Image: Pexels
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clear skin Garlic is one of the best ways to free the body of toxins, and with this, one can enjoy clear, spot-free skin in a long run.