Changing bedding frequently to clean ones will have a positive impact on our health and well-being. Are you wondering how often you should change your bedding to fresh
Hyponatremia means low sodium levels in the blood. It’s the opposite of the condition called hypernatremia, in which sodium levels are very high. Both conditions often occur when
Some natural herbs have shown promise in aiding weight management. The battle against belly fat is a common one. Stubborn visceral fat, accumulating around the organs, poses a
There’s hope of a longer, healthier life for people suffering from sickle cell anaemia. Voxelotor, also known as Oxbryta, is a drug produced by Pfizer that has the
Such behavior may come from a common ancestor of humans and great apes. For the first time in history, scientists observed a free-living orangutan treating a wound with
Our bodies are complex machines, and just like any machine, they require proper fuel to function optimally. Nutrients like vitamins, minerals, and other essential elements are vital in
The average American consumes up to 20 pounds of chocolate each year, and well over $100 billion is spent annually worldwide on chocolate. With this much chocolate eating
It’s no secret that the sun (in moderate doses) provides all sorts of health benefits, including helping our bodies manufacture vital vitamin D. When the sun is strong
Omega-3s (or omega-3 fatty acids) have earned a great deal of respect in the health community, but do you know what omega-3s are? What are the benefits of
A study conducted by the Environment Agency Austria in 2018 estimated that more than half of the world population may harbor microplastics in their stools. As alarming as
Did you know that there are over a hundred herbs and spices that can be consumed or used topically for healing? These natural foods possess a number of
Sometimes healthy habits can negatively impact the quality of our sleep. Do you have trouble falling asleep or wake up repeatedly in the middle of the night? There
Growing long, healthy natural hair takes time and dedication. Natural hair girlies all know the struggle when it comes to growing long, healthy natural hair. Dryness, breakage, and
There’s no single “right” way to feed your newborn. New moms, whether you’re planning to breastfeed, considering formula, or a combination of both, you have a variety of
This disorder usually co-occurs with other mental health conditions like anxiety or ADHD. These mood swings can range from intense periods of euphoria and hyperactivity (mania) to deep
Botanical extracts and lab-made ingredients may be becoming increasingly common, but the animal kingdom has a surprising presence in the world of skincare. From beehives to snail farms,
The more you know about herpes, the better equipped you are to manage it. Herpes. The word itself can spark up feelings of fear, shame, and confusion. It’s
What is kimchi? Also called gimchi or kimchee, it is a traditional, fermented, probiotic food that is a staple Korean side dish. Dating back hundreds of years, there
Making pineapple essence at home is a great way to capture the tropical flavour of pineapple in a concentrated form, which can be used to enhance the taste
We all know the drill – cramps, bloating, mood swings – the not-so-fun signs that your period is about to arrive. But what happens when you experience the
Forehead wrinkles, those lines that etch themselves across our brows as we express ourselves, are a natural part of aging, but that doesn’t mean we have to accept
If you are dedicated and serious about healing leaky gut and autoimmune disease, I need you to know about a study that IDs seven food additives that trigger
The most popular diary protein powder in the world is whey protein, loved by athletes and those both looking to lose or gain weight. Whey protein has been
Millions of people experience acid reflux and/or heartburn. Approximately 20% of the U.S. population has been diagnosed with GERD (gastroesophageal reflux disease). There is a mechanism in our
Itchy inner ears can be a bothersome and uncomfortable sensation, often prompting the urge to scratch or insert objects into the ear canal for relief. Understanding why inner
House flies are insects that can bring cause harm to humans both directly and indirectly.Directly they can enter into your utensils and sometimes die in them thus dirtying
This is a problem that the general public frequently faces. This is because if you get HIV today and get tested, the outcome will be disastrous. Remember that
When it comes to functional foods, the turkey tail mushroom may top the list. Named for the colorful fall-like palette of stripes it adorns that favor the plume
We all know the power of antioxidants to improve health and the high-antioxidant foods we should eat regularly. But did you know that pine bark extract, like pine
Palmistry uses information about the length of a person’s lines on their palm to predict their future.…Click Here To Continue Reading>> I’ll explain what the lines mean
Using hair dyes can have various effects on your hair and scalp, both positive and negative, depending on factors such as the type of dye, frequency of use,
This article helps readers figure out how particular rashes appear, what skin rash treatments and at-home remedies exist, and when to seek medical attention.…Click Here To Continue Reading>>
Stinging nettle leaves, despite their prickly reputation, offer a wealth of health benefits that have been recognized for centuries. From traditional medicine to modern research, the medicinal properties