If your heart beats less than 60 times each minute, you have bradycardia. This condition can also be referred to as sinus bradycardia. At rest, an adult heart
There are tons of natural remedies out there for how to lower cholesterol levels, in particular how to lower LDL (low-density lipoprotein) cholesterol, often promising quick results with
Coronary heart disease (CHD) is currently the leading cause of death among adults in the U.S. — and according to the Centers For Disease Control and Prevention (CDC),
Many adults suffer from gallbladder problems during middle or late adulthood, especially women — who develop gallstones much more than men do — and cholecystectomy, surgery to remove
Here, I’m going to talk about natural remedies for low stomach acid. The truth is, your stomach must be highly acidic to break down the food you’re consuming
Have you ever experienced an upset stomach after eating? Maybe it was accompanied by excessive gas and bloating? There’s actually a more scientific term for this common health
Chances are that if you haven’t experienced one yourself, you at least know someone who’s had a stomach ulcer at one point or another. Estimates show that about
Electrolytes are certain nutrients (or chemicals) present in your body that have many important functions — from regulating your heartbeat to allowing your muscles to contract so you
Wondering if your poop is considered “normal”? Most of us have asked ourselves this question at some point. When you’re not regularly having normal bowel movements, or your
Candida is a fungal infection and can be very serious. It can be perplexing for many, as potential candida signs are so varied. They can include exhaustion, cravings
Stomach bloating is so common these days that it’s been called an “epidemic.” If you frequently deal with distention, digestive discomfort and a bloated stomach, you probably want
As more Americans are affected by poor diet choices, chronic stress, toxic overload and bacterial imbalance, it appears that the prevalence of leaky gut is potentially reaching epidemic
Diarrhea is a common type of gastrointestinal upset or infection. It causes frequent and excessive discharging of the bowels in the form of abnormally watery stools and stomach
According to a clinical review published in the Journal of the American Medical Association, irritable bowel syndrome (IBS) affects between 7 percent to 21 percent of the general
According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That’s almost 10 percent of the U.S. population. And
Understanding the cellular mechanisms of insulin resistance helps us choose more effective therapeutic interventions for the treatment and prevention of prediabetes and type 2 diabetes. Insulin resistance is
Are you struggling with symptoms of an ear infection and wondering how to cure an ear infection fast? Ear infections, whether they afflict adults or more commonly children,
Attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) are neurological and behavior-related conditions that cause difficulty in concentrating, impulsiveness and excessive energy. Individuals with ADHD symptoms
It’s no surprise that having a positive female role model is extremely important for young girls. This is especially true in the current world of social media, bullying
We can probably all agree that leaving the cubicle and heading out on a holiday or taking a midday break to meditate and de-clutter our minds feels good.
What makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Fresh-cut grass, blooming trees and flowers, and weeds release
According to the Allergy and Asthma Foundation of America, an estimated 50 million Americans (one in five people) suffer from some type of allergies. The chances are high
It’s true that with food allergies, one person’s food can truly be another one’s poison. The popularity of shellfish has been increasing worldwide, but consequently, shellfish constitute the
The Environmental Working Group (EWG) released its 2024 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a solid reminder that we still
Relieving tight muscles and trigger points can make a big difference in reducing joint stress and improving your overall quality of life. That’s why you should consider active
You may have heard about all the wonderful health claims of the infrared sauna: anti-aging abilities, detoxification, weight loss and even more. Are these reported infrared sauna benefits
Have you ever felt like the world around you was suddenly spinning, that you couldn’t manage to balance yourself or that you had unexplained ringing in your ears
Every person’s health and well-being depends on how well the body removes and purges toxins. With exposure to environmental toxins, toxic body care products and processed foods, most
What is bone broth good for? Bone broth benefits can include helping leaky gut, joint problems and even common skin concerns like wrinkles and cellulite. Making this homemade
Vitamin A plays a critical role in multiple areas of the body, including the eyes, brain, skin, lungs, kidneys and more. What are good sources of vitamin A?
BETWEEN THE SUPPLEMENTyour doctor recommended, that probiotics pack you take, your multivitamin, a daily creatine shake, and whatever other supplements on your list—you may start to feel like
The most vital organ in your body is your brain, which also regulates your heartbeat, breathing, and all other bodily functions. This is why maintaining a healthy diet
Rheumatoid arthritis is a chronic condition that may cause individuals of any age to have severe symptoms that can be incapacitating. Because inflammation is the primary source of
