10 Health Benefits Of Pineapple Skin Women Should Know

bones and teeth. Vitamin C and astringent properties keep gums clean and healthy.

Anti-cancer

Pineapple skins contain manganese, vitamin C, and antioxidants that have the ability to fight tumours and aid in cancer prevention.

Keeps blood pressure stable

Bromelain helps with preventing blood clots from forming, and the copper content in pineapple juice increase the formation of healthy red blood cells. Bits of potassium helps the blood vessels stay healthy and can counteract large amounts of sodium, enabling the blood pressure to be stable.

Aids fertility

Pineapple is important to women trying to conceive because of its beta carotene and bromelain properties. It reduces inflammation in the womb that helps create an ideal environment for implantation.

Enhances Libido

Consuming the juice from pineapple peels enhances your libido. It is a natural way to get your sex groove back without complications.

These sweet peels also promote healthy skin and hair, aid weight loss, ease nausea, and reduce acne and pimples. The benefits also include treating intestinal worms, hydrating the skin and preventing hair loss.

How to prepare pineapple peels juice:

Ingredients

1 whole pineapple, unpeeled

1 litre of water

A natural sweetener to taste

Procedure:

Wash the pineapple and separate the peel from the flesh. Put the peel in a pan filled with water and add some pineapple pulp, then boil them together. Dilute the mixture in a litre of water and add natural sweetener to improve its taste.